Health

Discover leading Health, wellness, and travel articles from across the USA, Canada, and Europe from Healthy Living + Travel.

Dr. Wilkinson’s Backyard Resort & Mineral Springs
Ocean Spas ~ Spa & Wellness by the Sea, Healthy Living + Travel
Spa

Ocean Spas ~ Spa & Wellness by the Sea

“If the ocean can calm itself, so can you. we are both salt water mixed with air.” ― Nayyirah Waheed The ocean has a magical connection to our wellness.

Covid-19 Travel Restrictions, Healthy Living + Travel
Health

Global Travel Restrictions During Covid-19

The world of global travel is awakening, with many countries starting to reopen for international travel amidst Covid-19. Each country

Chia Seed Smoothie, Healthy Living + Travel
Nutrition

Chia Seed Smoothie

Long before Chia Pets were a pop culture fad, Chia seeds were considered a staple of the Aztecs. According to

How to Spa at Home, Miraj Hammam Spa, Spas of America
Home & Garden

How to Spa at Home

With common household items and kitchen staples, you can transform your home into a DIY-spa easier than you think. Andrea

Home Spa - Connecting with Nature, Healthy Living + Travel
Home & Garden

Home Spa – Connecting with Nature

As we head into uncharted territory during the COVID-19 pandemic, spa enthusiasts and wellness travelers must discover new ways to

Six Ways to Unplug & Relax Naturally , Healthy Living + Travel
Health

Six Ways to Unplug & Relax Naturally

With the modern-day workplace, classroom, and entertainment industry relying more heavily on new technology than ever before, the hours we

A Heart Healthy Shopping List for Staying Home, Oprah and Ellen, Healthy Living + Travel
Nutrition

A Heart Healthy Shopping List for Staying Home

No need to follow the crowd and join them in buying up all the unhealthy convenience foods currently flying off

10 TIPS FOR SURVIVING AIR TRAVEL AND THE CORONAVIRUS, Healthy Living + Travel
Travel

10 Tips for Surviving Air Travel and the Coronavirus

So the world is facing an epidemic (or is it a pandemic?) and you still want to travel. Good for

Walking 30 minutes a day reduces your chance of death, Healthy Living + Travel
FitnessHealth

Walking 30 minutes a day reduces risk of death

Two new studies are adding to the growing consensus in the medical community that walking is perhaps the best way

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