Jill Pawlik is a wellness storyteller and strategist who brings deep industry knowledge to her writing for Healthy Living + Travel. With a background spanning spa leadership, wellness consulting, and hospitality, she translates complex health and wellness concepts into engaging, accessible narratives. Her work explores luxury spa experiences, emerging wellness trends, and the people and places shaping today’s global wellness landscape, connecting readers with experiences that inspire restoration, discovery, and meaningful well-being.
Reimagined in Marble: The Hammam Returns at Miraj Hammam Spa
Après by the Lake: Where Wellness Meets Connection, Healthy Living + Travel
Ontario

Après by the Lake: Where Wellness Meets Connection

In the traditional wellness space, we often think of “winter health” through the lens of isolation: silent retreats, solo saunas,

St. Regis Toronto, Healthy Living + Travel
Ontario

A Night of Elegance and Indulgence: My Staycation at The St. Regis Toronto

Living just a couple of hours from Toronto, I decided to treat myself to a mini staycation, and the St.