Longevity

California leads the country in living to 100, Healthy Living + Travel
SHA Mexico, Spas of America
Longevity

SHA Wellness: A Global Leader in Longevity and Integrative Health

For nearly two decades, SHA Wellness has redefined the way the world approaches health and longevity. Blending cutting-edge preventive medicine,

David Bowie on Foresight, Creativity, and Embracing the Future, Healthy Living + Travel
Celebrity

David Bowie on Foresight, Creativity, and Embracing the Future

The quote “Tomorrow belongs to those who can hear it coming” encapsulates David Bowie’s remarkable ability to anticipate and shape

Andaz Peninsula Papagayo, Healthy Living + Travel
Costa Rica

Andaz Peninsula Papagayo Hosts Blue Zones Retreat This December

Costa Rica’s lush Peninsula Papagayo will once again be the setting for a transformative wellness escape as Andaz Peninsula Papagayo

Why We Age Faster at 44 and 60—And How to Stay Ahead of It, Healthy Living + Travel
Longevity

Why We Age Faster at 44 and 60—And How to Stay Ahead of It

We all expect to age gradually, but science says otherwise. A fascinating study from Stanford University reveals that aging doesn’t

Discover the Hidden Soul of Southern Sicily, Healthy Living + Travel
Italy

A Longevity Boost Spa Escape in the Dolomites

Set in the heart of the Italian Alps, ADLER Spa Resort DOLOMITI invites you to rediscover your health and vitality

Why Americans Are Living Shorter Lives Than Their Global Peers, Healthy Living + Travel
Longevity

Why Americans Are Living Shorter Lives Than Their Global Peers

For years, Americans lived about as long as people in other wealthy countries. But that’s no longer the case. A

The Best Time for a Nap, Healthy Living + Travel, Hammock
Health

What is the Best Time for a Nap? Science Says 1:42 p.m.

Ever feel like you need a quick midday recharge? Science has pinpointed the ideal nap time—1:42 p.m. That’s the conclusion

Add 11 Years to Your Life with a Simple Daily Walk, Country, Healthy Living + Travel
Longevity

Add 11 Years to Your Life with a Simple Daily Walk

Imagine an investment that guarantees up to six hours of life for every hour spent. Sounds better than any stock